Assertiveness/Empowerment
Enables you to feel more confident about speaking up for yourself and increases self-esteem.

Breakups, Surviving
Very helpful in overcoming a breakup in a relationship or divorce. Helps you move forward with your life.

Childbirth, Easier
Specifically helps prepare the expectant mother for an easier, more natural birth experience. Helps eliminate fear and promotes positive expectations. Positive visualization for labor and delivery. Additional suggestions for comfortable, healthy pregnancy.

Confidence/Self-Esteem
Feel good about yourself. Feel confident about your talents, skills and abilities. Feel deserving of the life you desire.

Dental Fear
Overcome fear of dental visits. Suggestions to release negative past experiences and to feel calm and confident about dental visits. Additional suggestions to help with gag reflex.

Exercise Motivation
Feel motivated to stop procrastinating and get started on an exercise program and to exercise regularly.

Financial Success (Prosperity & Abundance)
Suggestions to release mental blocks to attracting greater amounts of money into your life. Additional positive suggestions for motivation and success.

Flying, Fear of
Overcome your fear of flying. Suggestions given to release the fear and to help you feel relaxed and calm.

Golf, Improve
Improve your golf score, have better concentration, feel more relaxed and confident, overcome bad habits where your golf game is concerned.

Gymnastics
Increase confidence, overcome fears, and improve gymnastics performance. Suitable for children or adults.

Healing Energy Visualization
A very powerful guided visualization to tap into the body’s ability to heal itself. It is worded in a general way so you can focus on your particular health issue.

Impotence
These suggestions are effective for male impotence caused by “performance anxiety.” Positive suggestions to release negative thoughts and past experiences. Additional suggestions to feel relaxed and confident.

Insomnia (Restful Sleep)
Fast relief for sleep problems. Suggestions to relax the body and quiet the mind. Additional suggestions for positive attitude and to awaken feeling rested and refreshed.

Motivation and Success
Increase your motivation to take action to achieve your goals and improve your success. Lots of positive suggestions for a “success attitude,” setting and achieving goals, increasing creativity and self-confidence.

Past-Life Regression
A guided process to recall a past incarnation. Always interesting. It may provide insight as to why certain situations or people are occurring/reoccurring in your current life. You may even recognize people you know today (soul groups).

Positive Attitude and Outlook
You get what you think about, whether you want it or not. Suggestions will be given to think positive thoughts about how you want to look, feel, be and do and to focus on the positive outcome you desire.

End Procrastination
End the habit of procrastinating. Release fear of failure, set priorities. Increase your motivation to take action and complete projects.

Public Speaking, Fear of
Overcome the number one fear, public speaking. Feel confident and relaxed to speak or give a presentation in front of any group, or during an interview. (Also see Social Ease and Confidence.)

Sales Confidence & Motivation
Especially for those in the sales profession. Confidence, contacts, cold-calling, follow-up, financial success, success attitude.

Sexual Enjoyment (Female)
Positive suggestions to help women feel more desirable, to feel more arousal and to enjoy intimacy. Suggestions to relax and let go to enjoy all the normal, natural feelings associated with sex. Additional suggestions to increase sexual response to achieve orgasm. (General suggestions, no explicit language.)

Sexual Dysfunction (Male)
Increase your staying power and overcome premature ejaculation. Release mental blocks and past negative experiences. Suggestions for confidence and positive expectations. Some explicit language.

Smoking Cessation
When you are ready to stop smoking, listening to this sleep CD for 21 days will reinforce your goal. You will feel relaxed and confident without the usual withdrawal symptoms associated with cold turkey methods. Additional positive suggestions given to avoid substituting food for cigarettes. Use in conjunction with the Affirmation CD below.

Stop Smoking Affirmations (Car CD)
Spend a lot of time in your car? Put that time to good use with this powerful affirmation CD. It has upbeat music and repeats positive affirmations to keep you feeling relaxed and confident, as you become a non-smoker. This is not a substitute for the sleep CD above, but meant to be used with it.

Social Ease and Confidence
This is great to assist you in feeling confident and relaxed in social situations. Additional suggestions given to increase self-esteem and self-image.

Stress Control
This helps when you feel overwhelmed or overloaded by life’s stresses. We cannot eliminate all stress but you can learn to manage your stress and not let it control you. Includes a wonderful progressive relaxation induction.

Surgery (Pre/Post-op/Recovery)
Relieve stress and nervousness prior to surgery. Feel confident of a positive outcome. Suggestions for the actual surgery (your heartbeat is steady and strong, your respiration is regular and normal, blood flow at the surgical site is controlled, etc.). Additional suggestions for comfortable recovery and rapid healing.

Teeth Grinding or Jaw Clenching
Eliminates teeth grinding and/or jaw clenching while sleeping, promotes relaxing the jaws and restful sleep.

Test Taking & Study Skills (one CD)
Track 1 - Study Skills. A very effective "eyes open" method of self-hypnosis which enables you to focus your attention, and improve your comprehension and retention. Additional suggestions to avoid procrastination and establish good study habits.
Track 2 - Test Taking. Eliminate test or examination anxiety. Suggestions to feel relaxed and confident while taking any test or exam, increase your ability to understand the questions, and to easily remember everything you've studied. People have had success using this for exams for CPA, Bar (attorney), teacher certification, massage therapy license, welding license, real estate, general exams for school or college, college entrance exams. There really is no limit.

Tobacco Cessation (Smokeless, Chewing)
When you are ready to stop chewing or dipping tobacco. Similar to the above Smoking Cessation CD but with wording associated with the smokeless tobacco. Use for 21 days.

WEIGHT LOSS CD's

Intuitive Weight Loss
Positive suggestions to listen to your body’s natural hunger signals—to eat when you are physically hungry and stop when you are satisfied. Suggestions to make healthy choices, eat smaller portions, avoid skipping meals and avoid evening snacking. Additional suggestions to increase activity and feel positive and optimistic.

End Sugar Cravings
Specifically helps with controlling sugar or chocolate cravings.

Night Time Eating
Specific help to control snacking after dinner or overeating in the evenings. Includes additional suggestions for the subconscious mind to locate and change whatever is causing the problem.

Weight Loss Affirmations (Car CD)
Spend a lot of time in your car? Put that time to good use with this powerful Affirmation CD. It has upbeat background music and affirmations are repeated to reinforce positive attitude, self-esteem, and good eating and exercise habits. Repetition has been shown to be another effective way to bypass the conscious mind for positive results. You will be amazed at how an affirmation will pop into your mind just when you need it—i.e., “I like the green leafy vegetables,” or “Water is my beverage of choice.”